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Exercise Videos

Scroll down the page to find our Homecare exercise videos!

Spinal Warm-Ups

Wobble Exercise

Standing Cervical Traction

Isometrics

Cervical Extension

Cervical Traction Pull

Praying Mantis

Psoas Stretch

Lumbar Extension

L-5 Spondylo

Body Weighting

Head Weighting

Passive Molding

Progressive Rolls

Have Any Questions?

Don't hesitate to reach out to us with any questions you have! You can contact us by sending an email to info@freedomfamchiro.com and we will get back to you shortly!

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Send us a Message

About Us

Since 2008 Dr. Belmonte has served in clinics all over world, providing care to thousands of patients in North America, Africa, Vietnam, and West Michigan.

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Our Services

Summer Hours

Monday | 8-10am, 3:30-5:30pm

Tuesday | No Adjustment Hours

Wednesday | 8-10am, 3:30-5:30pm

Thursday | 1-3pm

Friday | 8-10am

Sunday - CLOSED

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